Yana Dance Therapy

๐Ÿ—“ Date: Friday, October 24.

๐Ÿ•‘ Time: 19:00-22:00

๐Ÿ“ Location: Jupiterhaus im Frankental (Frankentalerstrasse 55, 8049 Zรผrich)

Energy exchange: 25 CHF / 35 CHF (WITHOUT + WITH CEREMONIAL CACAO) CASH, TWINT

With each ticket, you can bring a friend for free ๐Ÿ™‚

Please come to the small house (right side) and enter the door ๐Ÿ™‚

Parking Places:

Please don’t park at the Jupiterhaus, as we can’t provide you space there due to another event happening by the owners.

5 unoffical parking place right from the entrance door in the small forest road (Frankentalstrasse). Use at your own risk.

Unlimited parking places at Freibad (10 minutes to Jupiterhaus, through the forest). Freibad Parking

Step into your authentic self with movement and music. Yana Dance Movement is our playful experiment inspired by 5Rhythms, ecstatic dance, biodanza, authentic movement, and more. Every gathering is unique โ€” new group, new energy, new flow.

There are no steps to follow, no performance โ€” just freedom. Sometimes guided, sometimes free. Music may rise from silence into wild rhythms, inviting you to explore, play, and connect.

DANCE
What is Yana Dance Therapy?

Yana Dance Therapy is a therapeutic and creative practice blending ecstatic dance, 5 Rhythms, and Authentic Movement. It helps you release stuck emotions, reconnect with yourself and your environment, and cultivate the feeling of freedom by expressing your authentic self. It also builds trust in others by allowing yourself to follow their lead.

Through guided solo, group, and partner exercises, youโ€™ll practice responding to your surroundings with presence rather than reacting, deepening connection, self-awareness, and emotional resilienceโ€”all within a safe and supportive space for self-expression and growth.

The Experience
  • Every gathering is unique โ€” new group, new energy, new flow.
    • Sometimes guided, sometimes free.
    • Music may move from stillness to wild rhythms, or mix them all.
    • Space for play, authenticity, and connection.

    Be open, be authentic, and bring yourself ๐Ÿ™‚

psysoul_sexy_amazon_neon_tribal_painting_thick_brushstrokes_-_cdfe6bcb-aee4-454d-84b1-0927cccb6386_3
WHY JOIN
  • To connect with yourself through authentic movement.
  • To release stress and recharge through play.
  • To explore community and togetherness in dance.
  • To celebrate life, energy, and freedom.
INFO
Practical Info
  • Duration: 2.5 hours

  • Bring: comfortable clothes, water bottle, please bring your own cup

  • Note: no alcohol, no shoes, no phones on the dance floor

Upcoming Dates (subject to change)
  • Sat Nov 1 โ€” Yana Dance Therapy (19:00โ€“21:30)
  • Fri Nov 7 โ€” Yana Dance Therapy (19:00โ€“21:30)
  • Sat Nov 15 โ€” Yana Dance Therapy (19:00โ€“21:30)
  • Sat Nov 22 โ€” Yana Dance Therapy (19:00โ€“21:30)
  • Sat Dec 6 โ€” Yana Dance Therapy (19:00โ€“21:30)
Invitation
Invitation

You are warmly invited to step into this movement experiment. Come dance your dance โ€” free, playful, bold. No steps to learn, no right or wrong. Just your body, your breath, the beat, and the tribe.

Impressions of our last events:ย  https://yanantintribe.com/events-gallery/

Lovingly,

Alice Sol, Andrรกsย ๐Ÿ’•

Leave a Reply

Your email address will not be published. Required fields are marked *