Yana Movement Dance

🗓 Date: Friday, October 10.

🕑 Time: 19:00-21:30

📍 Location: Roy’s Room Kanzleistrasse 78, 8004 Zurich

Energy exchange: 10 CHF (CASH, TWINT)

Step into your authentic self with movement and music. Yana Dance Movement is our playful experiment inspired by 5Rhythms, ecstatic dance, biodanza, authentic movement, and more. Every gathering is unique — new group, new energy, new flow.

There are no steps to follow, no performance — just freedom. Sometimes guided, sometimes free. Music may rise from silence into wild rhythms, inviting you to explore, play, and connect.

Yana Movement Dance is a therapeutic and creative practice blending ecstatic dance, 5 Rhythms, and Authentic Movement. It helps you release stuck emotions, reconnect with yourself and your environment, and cultivate the feeling of freedom by expressing your authentic self. It also builds trust in others by allowing yourself to follow their lead.

Through guided solo, group, and partner exercises, you’ll practice responding to your surroundings with presence rather than reacting, deepening connection, self-awareness, and emotional resilience—all within a safe and supportive space for self-expression and growth.

• Every gathering is unique — new group, new energy, new flow.
  • Sometimes guided, sometimes free.
  • Music may move from stillness to wild rhythms, or mix them all.
  • Space for play, authenticity, and connection.

  Be open, be authentic, and bring yourself 🙂

• Duration: 2.5 hours

• Bring: comfortable clothes, water bottle, your own cup

• Note: no alcohol, no shoes, no phones on the dance floor

• Sat Oct 4 — 14:00–16:30
• Fri Oct 10 — 19:00–21:30
• Fri Oct 24 — 19:00–21:30

You are warmly invited to step into this movement experiment. Come dance your dance — free, playful, bold. No steps to learn, no right or wrong. Just your body, your breath, the beat, and the tribe.

Impressions of our last events:  https://yanantintribe.com/events-gallery/

Lovingly,

Alice Sol, András 💕